Sunday Kungfu Class

青年拳 (Qīng Nián Quán), or Youth Fist 

Northern Shaolin 2-Person Form

Sundays 3-5pm 

Appropriate for kids and grown-ups of all ages!

Qing Nian Quan is an excellent foundational form for beginners. It is relatively easy to learn and consists of two sections that may be practiced individually or combined with a partner as a two-person sparring set. Training the form helps develop balance, coordination, body awareness, and confidence, while providing a strong foundation for more advanced Kung Fu practice.