Class Offerings

Welcome to our weekly class offerings! Browse below to find the class schedule and sign up. Classes are offered in-person at the herb shop and online through Zoom.

Weekly Schedule

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Mondays

Tai Chi and Qigong for Health

5pm - 6:30pm


Learn the foundations of Tai Chi with an emphasis on addressing common health concerns and physiological alignments. Class consists of the fundamentals of Taoist neigong and the Hunyuan Chen style 24 form.

Wednesdays

Foundations of Chinese Herbal Medicine

5pm - 6:30pm


Learn about the fundamentals of Chinese Herbal Medicine. We will talk about individual herbs, their nature and functions, herb combinations, and the basics of herb formulas from a classical and modern perspective.